Come on sing-a-long and groove to the rhythm of the music
How can Music Therapy be beneficial to Seniors?
Music therapy can promote better physical and mental health in a variety of ways by:
- Relieving boredom
- Motivating movement
- Rekindling positive memories
- Shifting negative thinking patterns
- Calming nervousness
- Encouraging happy thoughts
- Promoting social interaction
The benefits of music on the ageing brain.
Music should be selected from when a person was between 18 to 25 years